Assist Personal Training
Train at Assist Personal Training. One-to-one sessions are tailored to your needs. Your coach plans nutrition and strength training around your goals. Online health coaching covers mindset, nutrition and daily habits. Ask about session times, prices and the best way to start.
About, prices & practical details
How you train
- One-to-one sessions are tailored to your needs.
- Online health coaching covers mindset, nutrition and daily habits.
Food advice & support
- Your coach plans nutrition and strength training around your goals.
Prices & what you get
Ask for current PT prices, session lengths and package rules.
Ask for session length, one-to-one pricing, packages and any membership requirements.
Location & contact
Lilydale
Hutchinson St, Lilydale VIC 3140
Open in Google Maps ↗Session times
Ask about open session times and places for new clients.
Ask about appointments ↗Opening hours
- wednesday
- 9 am–1 am
- thursday
- 6 am–6:30 pm
- friday
- 6–11 am
- saturday
- Closed
- sunday
- Closed
- monday
- 6 am–2 pm
- tuesday
- 6 am–6:30 pm
Trainer hours may be different.