Assist Personal Training
One-to-one sessions are tailored to your needs. Your coach plans nutrition and strength training around your goals. Online health coaching covers mindset, nutrition and daily habits.
About, prices & practical details
How you train
- One-to-one sessions are tailored to your needs.
- Online health coaching covers mindset, nutrition and daily habits.
Food advice & support
- Your coach plans nutrition and strength training around your goals.
Location & contact
Lilydale
Hutchinson St, Lilydale VIC 3140
Open in Google Maps ↗Ask about appointments ↗Venue opening hours
- wednesday
- 9 am–1 am
- thursday
- 6 am–6:30 pm
- friday
- 6–11 am
- saturday
- Closed
- sunday
- Closed
- monday
- 6 am–2 pm
- tuesday
- 6 am–6:30 pm
Trainer hours may be different.