Lifestyle Essentials
Train at Lifestyle Essentials. Coaching focuses on health and fitness for people over 50. One-to-one, small group and online PT are available. You can book a free consultation. Ask about session times, prices and the best way to start.
About, prices & practical details
Who it suits
- Coaching focuses on health and fitness for people over 50.
How you train
- One-to-one, small group and online PT are available.
Prices & what you get
Ask for current PT prices, session lengths and package rules.
Ask for session length, one-to-one pricing, packages and any membership requirements.
Location & contact
Mitcham
503 Whitehorse Rd, Mitcham VIC 3132
Open in Google Maps ↗Getting started
- You can book a free consultation.
Session times
Ask about open session times and places for new clients.
Ask about appointments ↗Opening hours
- thursday
- 6 am–9 pm
- friday
- 6 am–9 pm
- saturday
- 9 am–2 pm
- sunday
- Closed
- monday
- 6 am–9 pm
- tuesday
- 9 am–9 pm
- wednesday
- 6 am–9 pm
Trainer hours may be different.