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YOUR LOCAL TRAINING GUIDE / VIC

Personal trainers
in Windsor.

Compare local trainers, services and prices.

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One-to-one PT7Strength10Weight loss1Women's fitness1Small group4Online1Free introduction2
10 businesses
01
Coached group strength training / Windsor

RTB Windsor

A coach leads each strength session. Classes are capped at 12 people. Sessions run for 50 minutes.

Small groupStrength
Updated 5 Nov 20265/5 · 74 Google reviews
PT PRICINGAsk for a priceVisit website ↗Call 0424 545 780
About, prices & practical details

How you train

  • A coach leads each strength session.

What you get

  • Classes are capped at 12 people.

Location & contact

Windsor

4 Duke St, Windsor VIC 3181

Open in Google Maps ↗

0424 545 780

Hours & schedules

  • Sessions run for 50 minutes.
Ask about appointments ↗

Venue opening hours

thursday
5:30 am–7 pm
friday
5:30 am–7 pm
saturday
8–10 am
sunday
Closed
monday
5:30 am–8 pm
tuesday
5:30 am–7 pm
wednesday
5:30 am–8 pm

Trainer hours may be different.

02
Coached group training / Windsor

Sonny’s Gym

Sonny is the founder and head coach. Strength sessions use planned loads, movements and progressions. Weights are logged and progress is measured against benchmarks.

Group trainingStrength
Team
Sonny is the founder and head coach.
Updated 4 Nov 20265/5 · 73 Google reviews
PT PRICINGAsk for a priceVisit website ↗Call 0431 888 018
About, prices & practical details

Meet the team

  • Sonny is the founder and head coach.

What you get

  • Strength sessions use planned loads, movements and progressions.
  • Weights are logged and progress is measured against benchmarks.

Location & contact

Windsor

7 Mcilwrick St, Windsor VIC 3181

Open in Google Maps ↗

0431 888 018

Ask about appointments ↗

Venue opening hours

wednesday
5:15–8:30 am, 5–7 pm
thursday
5:15–8:30 am, 5–7 pm
friday
5:15–8 am, 5–7 pm
saturday
7:45–9:30 am
sunday
7:45–10:30 am
monday
5:15–8:30 am, 5–7 pm
tuesday
5:15–8:30 am, 5–7 pm

Trainer hours may be different.

03
Personal training studio / South Yarra

State of Fitness

Personal training runs by appointment. The team has more than 60 years of combined coaching experience. Alessandro Villadoro is a coach and member care lead. Alessandro has coached for more than a decade in Italy, Spain and Melbourne.

One-to-oneStrength
Team
Alessandro Villadoro is a coach and member care lead.
Experience
The team has more than 60 years of combined coaching experience.
Updated 5 Nov 20265/5 · 90 Google reviews
PT PRICINGAsk for a priceVisit website ↗Call 0488 869 732
About, prices & practical details

Meet the team

  • Alessandro Villadoro is a coach and member care lead.

Experience

  • The team has more than 60 years of combined coaching experience.
  • Alessandro has coached for more than a decade in Italy, Spain and Melbourne.

Location & contact

South Yarra

Level 2/of 349 Chapel St, South Yarra VIC 3141

Open in Google Maps ↗

0488 869 732

Bookings & rules

  • Personal training runs by appointment.
Ask about appointments ↗

Venue opening hours

thursday
5:45 am–8 pm
friday
5:45 am–3 pm
saturday
6:30 am–12 pm
sunday
Closed
monday
5:45 am–8 pm
tuesday
5:45 am–8 pm
wednesday
5:45 am–8 pm

Trainer hours may be different.

04
Personal trainer / Prahran

Day & Knight Fitness

Train with Day & Knight Fitness. Dave provides the coaching. Dave has over fifteen years of fitness industry experience. Coaching adds structure to your training and nutrition.

One-to-oneOnline coachingStrengthNutrition support
Team
Dave provides the coaching.
Experience
Dave has over fifteen years of fitness industry experience.
Updated 4 Nov 20265/5 · 11 Google reviews
PT PRICINGAsk for a priceVisit website ↗Call 0400 208 853
About, prices & practical details

Meet the team

  • Dave provides the coaching.

Experience

  • Dave has over fifteen years of fitness industry experience.

What you get

  • Coaching adds structure to your training and nutrition.

Location & contact

Prahran

35 Cato St, Prahran VIC 3182

Open in Google Maps ↗

0400 208 853

Ask about appointments ↗

Venue opening hours

wednesday
5 am–6 pm
thursday
5 am–6 pm
friday
5 am–6 pm
saturday
Closed
sunday
9 am–3 pm
monday
5 am–6 pm
tuesday
5 am–6 pm

Trainer hours may be different.

05
Personal training studio / Prahran

Beyond Personal Training Prahran

Personal training programs are built around your needs and routine. Small-group sessions are also available. Coaching includes food guidance. You can book a free consultation.

One-to-oneSmall groupStrengthNutrition support
Free introduction listed
Updated 4 Nov 20265/5 · 58 Google reviews
PT PRICINGAsk for a priceVisit website ↗Call (03) 9510 8977
About, prices & practical details

How you train

  • Small-group sessions are also available.

What you get

  • Personal training programs are built around your needs and routine.

Food advice & support

  • Coaching includes food guidance.

Location & contact

Prahran

Unit 1/266 Chapel St, Prahran VIC 3181

Open in Google Maps ↗

(03) 9510 8977

Getting started

  • You can book a free consultation.
Ask about appointments ↗

Venue opening hours

wednesday
4:30 am–10 pm
thursday
4:30 am–10 pm
friday
4:30 am–10 pm
saturday
6 am–10 pm
sunday
6 am–10 pm
monday
4:30 am–10 pm
tuesday
4:30 am–10 pm

Trainer hours may be different.

06
Personal training studio / South Yarra

South Yarra Strength

Coaches specialise in weights, strength and body composition training. Coaching includes beginner powerlifters. Beginners can learn to lift with a coach.

One-to-oneStrengthPowerliftingWeight loss
Updated 5 Nov 20265/5 · 122 Google reviews
PT PRICINGAsk for a priceVisit website ↗Call 0499 434 154
About, prices & practical details

Who it suits

  • Coaching includes beginner powerlifters.

How you train

  • Coaches specialise in weights, strength and body composition training.

What you get

  • Beginners can learn to lift with a coach.

Location & contact

South Yarra

15 Claremont St, South Yarra VIC 3141

Open in Google Maps ↗

0499 434 154

Ask about appointments ↗

Venue opening hours

wednesday
5:30 am–9 pm
thursday
5:30 am–9 pm
friday
5:30 am–9 pm
saturday
7 am–7 pm
sunday
7 am–7 pm
monday
5:30 am–9 pm
tuesday
5:30 am–9 pm

Trainer hours may be different.

07
Personal training studio / St Kilda East

Fit Stop PT — Ben Longley

Ben Longley coaches at Fit Stop PT. Ben has worked full-time as a trainer, strength coach and bodyworker for over 20 years. Coaching focuses on adults over 35.

One-to-oneStrengthMobility
Team
Ben Longley coaches at Fit Stop PT.
Experience
Ben has worked full-time as a trainer, strength coach and bodyworker for over 20 years.
Updated 4 Nov 20265/5 · 72 Google reviews
PT PRICINGAsk for a priceVisit website ↗Call 0433 961 462
About, prices & practical details

Meet the team

  • Ben Longley coaches at Fit Stop PT.

Experience

  • Ben has worked full-time as a trainer, strength coach and bodyworker for over 20 years.

Who it suits

  • Coaching focuses on adults over 35.

Location & contact

St Kilda East

240 Inkerman St, St Kilda East VIC 3183

Open in Google Maps ↗

0433 961 462

Ask about appointments ↗

Venue opening hours

wednesday
6 am–6 pm
thursday
6 am–6 pm
friday
6 am–6 pm
saturday
Closed
sunday
Closed
monday
6 am–6 pm
tuesday
6 am–6 pm

Trainer hours may be different.

08
Personal training studio / Prahran

The Body Lab — Ty Phillips

Coaching focuses on men’s health and fitness. Plans combine training, nutrition and daily habits. You can book a free strategy session.

One-to-oneStrengthNutrition support
Free introduction listed
Updated 4 Nov 20265/5 · 82 Google reviews
PT PRICINGAsk for a priceVisit website ↗Call 0408 438 971
About, prices & practical details

Who it suits

  • Coaching focuses on men’s health and fitness.

What you get

  • Plans combine training, nutrition and daily habits.

Location & contact

Prahran

Edge Training Prahran 24/7 Gym, 1/22 Cecil Pl, Prahran VIC 3181

Open in Google Maps ↗

0408 438 971

Getting started

  • You can book a free strategy session.
Ask about appointments ↗

Venue opening hours

wednesday
5 am–8 pm
thursday
5 am–8 pm
friday
5 am–8 pm
saturday
Closed
sunday
Closed
monday
5 am–8 pm
tuesday
5 am–8 pm

Trainer hours may be different.

09
Personal training studio / South Yarra

Move For Women — MFW Fitness

The studio offers personal training and classes for women. Choose private PT, semi-private training or strength classes. The three-week starter offer includes unlimited strength and conditioning classes for $197.

One-to-oneWomen's fitnessSmall groupStrength
Updated 5 Nov 20264.9/5 · 101 Google reviews
PRICE OR OFFER$197for three weeks

Three-week class kickstart

Visit website ↗Call 0482 098 758
About, prices & practical details

Who it suits

  • The studio offers personal training and classes for women.

How you train

  • Choose private PT, semi-private training or strength classes.

Prices & what you get

Three-week class kickstart

Unlimited group strength and conditioning sessions with a personal plan. Ask about eligibility and ongoing rates.

$197for three weeks

Location & contact

South Yarra

107 Toorak Rd, South Yarra VIC 3141

Open in Google Maps ↗

0482 098 758

Getting started

  • The three-week starter offer includes unlimited strength and conditioning classes for $197.
Ask about appointments ↗

Venue opening hours

thursday
6 am–9 pm
friday
6 am–12 pm
saturday
6 am–12 pm
sunday
7 am–12 pm
monday
6 am–9 pm
tuesday
6 am–9 pm
wednesday
6 am–9 pm

Trainer hours may be different.

10
Small group strength coaching / Prahran

Rep Republic

Dylan and Jye coach at Rep Republic. The coaches have more than ten years of experience across Melbourne facilities. Coaching uses a structured strength program with progress checks.

Small groupStrength
Team
Dylan and Jye coach at Rep Republic.
Experience
The coaches have more than ten years of experience across Melbourne facilities.
Updated 4 Nov 20265/5 · 22 Google reviews
PT PRICINGAsk for a priceVisit website ↗
About, prices & practical details

Meet the team

  • Dylan and Jye coach at Rep Republic.

Experience

  • The coaches have more than ten years of experience across Melbourne facilities.

What you get

  • Coaching uses a structured strength program with progress checks.

Location & contact

Prahran

26 St Edmonds Rd, Prahran VIC 3181

Open in Google Maps ↗Ask about appointments ↗

Venue opening hours

wednesday
6 am–7 pm
thursday
6 am–7 pm
friday
6 am–7 pm
saturday
6 am–1 pm
sunday
Closed
monday
6 am–7 pm
tuesday
6 am–7 pm

Trainer hours may be different.

GOOD TO KNOW

Finding a personal trainer near you in Windsor.

How much does a personal trainer cost in Windsor?

1 business lists prices or offers in this guide. Too few list a clear one-to-one session rate to give a useful range. Check session length, package rules and any gym fees.

See Windsor businesses with published prices
How many personal trainers are there near Windsor?

This guide lists 10 trainers, studios and gyms in and around Windsor. It includes nearby and mobile options where listed. We are still adding businesses, so this is not every trainer in the area.

How many offer a free consultation or trial?

2 businesses have a free trial or introduction listed. Check who can use the offer and what is included. Offers can change.

See free introductions
How do I find a personal trainer near me in Windsor?

Use the service filters to narrow your choices. Switch to Map to see venues with a saved address pin. Mobile trainers and businesses without a pin stay in the list. Check travel and appointment times before booking.

What should I compare when choosing a trainer?

Look at their training style, team, qualifications, location and prices. Check if a price covers private sessions, group classes or a membership. Select up to three businesses to compare their details.

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