Lifestyle Essentials
Coaching focuses on health and fitness for people over 50. One-to-one, small group and online PT are available. You can book a free consultation.
About, prices & practical details
Who it suits
- Coaching focuses on health and fitness for people over 50.
How you train
- One-to-one, small group and online PT are available.
Location & contact
Mitcham
503 Whitehorse Rd, Mitcham VIC 3132
Open in Google Maps ↗Getting started
- You can book a free consultation.
Venue opening hours
- thursday
- 6 am–9 pm
- friday
- 6 am–9 pm
- saturday
- 9 am–2 pm
- sunday
- Closed
- monday
- 6 am–9 pm
- tuesday
- 9 am–9 pm
- wednesday
- 6 am–9 pm
Trainer hours may be different.