pt↗PERSONAL TRAINERSAUSTRALIAExplore locations ↗

YOUR LOCAL TRAINING GUIDE / VIC

Personal trainers
in Hampton.

Compare local trainers, services and prices.

Explore all 10 listings ↓

QUICK FILTERS

One-to-one PT7Strength6Women's fitness1Boxing1Small group3Online2Free introduction1
10 businesses
01
Personal training studio / Hampton East

Iron Drive Personal Training & Nutrition

Choose private PT, three-person sessions or groups of five. The team has more than 50 years of combined coaching experience. Coaching options include vegan nutrition and menopause support.

One-to-oneSmall groupOnline coachingNutrition support
Experience
The team has more than 50 years of combined coaching experience.
Updated 4 Nov 20265/5 · 9 Google reviews
PT PRICINGAsk for a priceVisit website ↗Call 0416 031 200
About, prices & practical details

Experience

  • The team has more than 50 years of combined coaching experience.

How you train

  • Choose private PT, three-person sessions or groups of five.

Food advice & support

  • Coaching options include vegan nutrition and menopause support.

Location & contact

Hampton East

level 1/854 Nepean Hwy, Hampton East VIC 3188

Open in Google Maps ↗

0416 031 200

Ask about appointments ↗

Venue opening hours

wednesday
11 am–6:30 pm
thursday
11 am–6:30 pm
friday
7 am–3 pm
saturday
10 am–2 pm
sunday
Closed
monday
11 am–6:30 pm
tuesday
11 am–6:30 pm

Trainer hours may be different.

02
Coached group training / Hampton

BFT Hampton

The studio is at 498 Hampton Street. BFT combines coached group strength and conditioning training. Eight-week challenges include training and food support. The challenge app has meal plans, recipes and shopping lists.

Group trainingStrengthCardio
Updated 5 Nov 20265/5 · 122 Google reviews
PT PRICINGAsk for a priceVisit website ↗Call 0411 401 077
About, prices & practical details

How you train

  • BFT combines coached group strength and conditioning training.Brand information

What you get

  • Eight-week challenges include training and food support.Specific program

Food advice & support

  • The challenge app has meal plans, recipes and shopping lists.Specific program

Location & contact

Hampton

498 Hampton St, Hampton VIC 3188

Open in Google Maps ↗

0411 401 077

Equipment & access

  • The studio is at 498 Hampton Street.
Ask about appointments ↗

Venue opening hours

thursday
5 am–1:30 pm, 4–8 pm
friday
5 am–1:30 pm, 4–7 pm
saturday
6:30–11 am
sunday
Closed
monday
5 am–1:30 pm, 4–8 pm
tuesday
5 am–1:30 pm, 4–8 pm
wednesday
5 am–1:30 pm, 4–8 pm

Trainer hours may be different.

03
Outdoor group training / Hampton East / Bayside beaches

Inspired Fitness Solutions

Carolyn leads the coaching. Carolyn states 25 years as a personal trainer in Bayside Melbourne. Fitness sessions are aimed at people over 40. Weekday sessions run at Basterfield Park in Hampton East, with Saturday sessions at Bayside beaches.

Group trainingOutdoor trainingNutrition support
Team
Carolyn leads the coaching.
Experience
Carolyn states 25 years as a personal trainer in Bayside Melbourne.
Updated 5 Nov 20264.9/5 · 19 Google reviews
PT PRICINGAsk for a priceVisit website ↗Call 0411 268 732
About, prices & practical details

Meet the team

  • Carolyn leads the coaching.

Experience

  • Carolyn states 25 years as a personal trainer in Bayside Melbourne.

Who it suits

  • Fitness sessions are aimed at people over 40.

Location & contact

Hampton East / Bayside beaches

1 Dane Rd, Hampton East VIC 3188

Confirm the training venue with the business before visiting.

Open in Google Maps ↗

0411 268 732

Equipment & access

  • Weekday sessions run at Basterfield Park in Hampton East, with Saturday sessions at Bayside beaches.
Ask about appointments ↗

Venue opening hours

thursday
7 am–7 pm
friday
9:15 am–6 pm
saturday
7:30–11:30 am
sunday
Closed
monday
7 am–7 pm
tuesday
7 am–7 pm
wednesday
7 am–4 pm

Trainer hours may be different.

04
Gym & personal training / Hampton

Snap Fitness Hampton

Personal training and group classes are listed at the club. Members have 24-hour gym access. Free on-site parking is available.

One-to-oneGym accessGroup training
Updated 5 Nov 20264.9/5 · 241 Google reviews
PRICE OR OFFER$85per package

Two-session PT special

Visit website ↗Call 0478 200 021
About, prices & practical details

How you train

  • Personal training and group classes are listed at the club.

Prices & what you get

Two-session PT special

Two 30-minute personal training sessions. Contact the club for current eligibility and availability.

$85per package

Location & contact

Hampton

515 Bluff Rd, Hampton VIC 3188

Open in Google Maps ↗

0478 200 021

Equipment & access

  • Members have 24-hour gym access.
  • Free on-site parking is available.
Ask about appointments ↗

Venue opening hours

thursday
Open 24 hours
friday
Open 24 hours
saturday
Open 24 hours
sunday
Open 24 hours
monday
Open 24 hours
tuesday
Open 24 hours
wednesday
Open 24 hours

Trainer hours may be different.

05
Personal training studio / Hampton

BodSquad Fitness

Naomi Miller is the owner and trainer. Naomi started BodSquad Fitness in 2010 after qualifying in 2007. You can try a free session.

One-to-oneGroup trainingStrength
Team
Naomi Miller is the owner and trainer.
Experience
Naomi started BodSquad Fitness in 2010 after qualifying in 2007.
Free introduction listed
Updated 5 Nov 2026
PT PRICINGAsk for a priceVisit website ↗Call 0439 369 118
About, prices & practical details

Meet the team

  • Naomi Miller is the owner and trainer.

Experience

  • Naomi started BodSquad Fitness in 2010 after qualifying in 2007.

Location & contact

Hampton

Ludstone St, Hampton VIC 3188

Open in Google Maps ↗

0439 369 118

Getting started

  • You can try a free session.
Ask about appointments ↗

Venue opening hours

thursday
6 am–7 pm
friday
6 am–2 pm
saturday
8–10 am
sunday
Closed
monday
6 am–7 pm
tuesday
6 am–7 pm
wednesday
6 am–7 pm

Trainer hours may be different.

06
Personal training studio / Hampton East

Ocean Athletix

The studio welcomes experienced athletes and people new to exercise. One-to-one training is listed in 30-minute and 60-minute sessions. Prices differ for senior and standard trainers.

One-to-oneStrength
Updated 5 Nov 20265/5 · 7 Google reviews
PRICE OR OFFER$55per session

Standard trainer, 30 minutes

Visit website ↗Call 0419 156 484
About, prices & practical details

Who it suits

  • The studio welcomes experienced athletes and people new to exercise.

Prices & what you get

Standard trainer, 30 minutes

One-to-one training. A standard trainer 60-minute session costs $85.

$55per session
Senior trainer, 60 minutes

One-to-one training. A senior trainer 30-minute session costs $70.

$105per session

Location & contact

Hampton East

324 South Rd, Hampton East VIC 3188

Open in Google Maps ↗

0419 156 484

Hours & schedules

  • One-to-one training is listed in 30-minute and 60-minute sessions.

Bookings & rules

  • Prices differ for senior and standard trainers.
Ask about appointments ↗

Venue opening hours

thursday
5:45 am–6:45 pm
friday
6:45–10:15 am
saturday
7–9 am
sunday
Closed
monday
9:30 am–5:45 pm
tuesday
5:45 am–5:45 pm
wednesday
9:30 am–6:45 pm

Trainer hours may be different.

07
Personal training studio / Highett

Bayside Personal Training

Choose one-to-one coaching or a small group. The trainer has more than 20 years of experience. Coaching includes support for pre and postnatal fitness, perimenopause and menopause. A private session costs $70 for 30 minutes or $85 for 45 minutes.

One-to-oneSmall groupPre & postnatalWomen's fitness
Experience
The trainer has more than 20 years of experience.
Updated 4 Nov 20265/5 · 8 Google reviews
PRICE OR OFFER$70per session

One-to-one session, 30 minutes

Visit website ↗Call 0413 091 575
About, prices & practical details

Experience

  • The trainer has more than 20 years of experience.

Who it suits

  • Coaching includes support for pre and postnatal fitness, perimenopause and menopause.

How you train

  • Choose one-to-one coaching or a small group.

Prices & what you get

One-to-one session, 30 minutes

Single 30-minute session. Six-session pack: $410.

$70per session
One-to-one session, 45 minutes

Single 45-minute session. Six-session pack: $500.

$85per session

Location & contact

Highett

Moira Ave, Highett VIC 3190

Open in Google Maps ↗

0413 091 575

Bookings & rules

  • A private session costs $70 for 30 minutes or $85 for 45 minutes.
Ask about appointments ↗

Venue opening hours

wednesday
6 am–1 pm
thursday
8 am–1 pm
friday
6 am–12 pm
saturday
Closed
sunday
Closed
monday
6 am–1 pm
tuesday
8 am–1 pm

Trainer hours may be different.

08
Personal training studio / Sandringham

Empower Performance

Fia Fighera and Ebony Lane lead the coaching. Programs focus on youth and athlete development. Training develops speed, strength and sporting performance. Athlete mentoring includes 30-minute online sessions.

Sports performanceYouth trainingStrengthOnline coaching
Team
Fia Fighera and Ebony Lane lead the coaching.
Updated 4 Nov 20265/5 · 3 Google reviews
PT PRICINGAsk for a priceVisit website ↗Call 0416 001 055
About, prices & practical details

Meet the team

  • Fia Fighera and Ebony Lane lead the coaching.

Who it suits

  • Programs focus on youth and athlete development.

How you train

  • Training develops speed, strength and sporting performance.

What you get

  • Athlete mentoring includes 30-minute online sessions.

Location & contact

Sandringham

81 Beach Rd, Sandringham VIC 3191

Open in Google Maps ↗

0416 001 055

Ask about appointments ↗

Venue opening hours

wednesday
6 am–6 pm
thursday
6 am–6 pm
friday
6 am–6 pm
saturday
Closed
sunday
Closed
monday
6 am–6 pm
tuesday
6 am–6 pm

Trainer hours may be different.

09
Gym & personal training / Sandringham

EverFit Studio

The studio offers PT, exercise physiology and small group PT. The FreedomFit gym membership has no long-term contract. The boutique gym offers independent access to its equipment.

One-to-oneSmall groupStrengthExercise physiology
Updated 4 Nov 20265/5 · 11 Google reviews
PT PRICINGAsk for a priceVisit website ↗Call 0455 912 278
About, prices & practical details

How you train

  • The studio offers PT, exercise physiology and small group PT.

Location & contact

Sandringham

Shop 1/81 Beach Rd, Sandringham VIC 3191

Open in Google Maps ↗

0455 912 278

Equipment & access

  • The boutique gym offers independent access to its equipment.

Bookings & rules

  • The FreedomFit gym membership has no long-term contract.
Ask about appointments ↗

Venue opening hours

wednesday
5:30 am–9 pm
thursday
5:30 am–9 pm
friday
5:30 am–9 pm
saturday
7 am–9 pm
sunday
7 am–9 pm
monday
5:30 am–9 pm
tuesday
5:30 am–9 pm

Trainer hours may be different.

10
Personal training studio / Bentleigh

Trifusion Fitness

Jonathan Lynch is the owner and founder. Jono holds Certificates III and IV in Fitness. Coaching includes resistance bands, kettlebells and boxing.

One-to-oneGroup trainingStrength
Team
Jonathan Lynch is the owner and founder.
Updated 5 Nov 20264.8/5 · 64 Google reviews
PT PRICINGAsk for a priceVisit website ↗Call 0402 444 763
About, prices & practical details

Meet the team

  • Jonathan Lynch is the owner and founder.

Qualifications

  • Jono holds Certificates III and IV in Fitness.

How you train

  • Coaching includes resistance bands, kettlebells and boxing.

Location & contact

Bentleigh

837 Nepean Hwy, Bentleigh VIC 3204

Open in Google Maps ↗

0402 444 763

Ask about appointments ↗

Venue opening hours

thursday
6 am–9 pm
friday
6 am–9 pm
saturday
6 am–9 pm
sunday
Closed
monday
6 am–9 pm
tuesday
6 am–9 pm
wednesday
6 am–9 pm

Trainer hours may be different.

GOOD TO KNOW

Finding a personal trainer near you in Hampton.

How much does a personal trainer cost in Hampton?

3 businesses list prices or offers in this guide. The listed one-to-one session prices range from $70–$85. This is a small sample, not a typical local rate. Check session length, package rules and any gym fees.

See Hampton businesses with published prices
How many personal trainers are there near Hampton?

This guide lists 10 trainers, studios and gyms in and around Hampton. It includes nearby and mobile options where listed. We are still adding businesses, so this is not every trainer in the area.

How many offer a free consultation or trial?

1 business has a free trial or introduction listed. Check who can use the offer and what is included. Offers can change.

See free introductions
How do I find a personal trainer near me in Hampton?

Use the service filters to narrow your choices. Switch to Map to see venues with a saved address pin. Mobile trainers and businesses without a pin stay in the list. Check travel and appointment times before booking.

What should I compare when choosing a trainer?

Look at their training style, team, qualifications, location and prices. Check if a price covers private sessions, group classes or a membership. Select up to three businesses to compare their details.

SIDE BY SIDE

Compare your shortlist.