Coach Dale Hansford
Train with Coach Dale Hansford. You work directly with Dale Hansford. Coaching focuses on exercise technique and steady training progress. Sessions suit people starting strength training or returning after time away. Training includes nutrition guidance built around your goals and schedule. Ask about session times, prices and the best way to start.
- Team
- You work directly with Dale Hansford.
About, prices & practical details
Meet the team
- You work directly with Dale Hansford.
Who it suits
- Sessions suit people starting strength training or returning after time away.
How you train
- Coaching focuses on exercise technique and steady training progress.
Food advice & support
- Training includes nutrition guidance built around your goals and schedule.
Prices & what you get
Ask for current PT prices, session lengths and package rules.
Ask for session length, one-to-one pricing, packages and any membership requirements.
Location & contact
Carrum Downs
1/71 Frankston Gardens Dr, Carrum Downs VIC 3201
Open in Google Maps ↗Equipment & access
- Sessions are based in Carrum Downs.
Session times
Ask about open session times and places for new clients.
Ask about appointments ↗Opening hours
- wednesday
- 5 am–9 pm
- thursday
- 5 am–9 pm
- friday
- 5 am–7 pm
- saturday
- 7 am–3 pm
- sunday
- Closed
- monday
- 5 am–9 pm
- tuesday
- 5 am–9 pm
Trainer hours may be different.