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YOUR LOCAL TRAINING GUIDE / VIC

Personal trainers
in Maidstone.

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Strength7Women's fitness1Boxing2Small group2Online2Free introduction2
10 businesses
01
Studio / Maidstone

Billie Asprey Personal Training

Billie Asprey coaches individual clients at The Strength Fortress in Maidstone. The service covers beginners needing exercise support through to experienced lifters seeking detailed technical coaching. The advertised weekly arrangement combines a private appointment with exercise programming and access to guided sessions outside that appointment.

One-to-oneStrength
Updated 4 Nov 20265/5 · 20 Google reviews
PRICE OR OFFER$129.5per week

Weekly personal-training and programming package

Visit website ↗Call 0431 230 075
About, prices & practical details

Who it suits

  • The personal-training page welcomes complete beginners through to advanced lifters.

What you get

  • The weekly package includes private training plus guided coaching-hour access for extra sessions at The Strength Fortress.
  • Online coaching is offered separately from the Maidstone face-to-face appointments.

Food advice & support

  • A separate online coaching package adds nutrition support, including for body composition and weight-class sport goals.Specific program

Prices & what you get

Published offers are shown with their billing period and conditions. Other programs require a direct quote.

Weekly personal-training and programming package

Includes a weekly private appointment, exercise programming and extra guided training access. Check what is included and commitments.

$129.5per week

Prices are in Australian dollars. Check what is included before you book.

Location & contact

Maidstone

16 Keith St, Maidstone VIC 3012

Open in Google Maps ↗

0431 230 075

billie@billieasprey.com

Session times

Ask about open session times and places for new clients.

Ask about appointments ↗

Opening hours

wednesday
Closed
thursday
6–10 am, 4–9 pm
friday
6–10 am, 4–8 pm
saturday
9:30 am–1:30 pm
sunday
Closed
monday
6–10 am, 4–9 pm
tuesday
6–10 am, 4–9 pm

Trainer hours may be different.

02
Gym with PT / Maribyrnong

Aegis Fitness

Aaron's Aegis Fitness offers individual and semi-private coaching at Revo Fitness locations in Maribyrnong and Braybrook. The service emphasises movement quality, strength and programs adapted to training history and goals. Starting prices are published for both formats, with exact session terms to be confirmed directly.

One-to-oneStrength
Team
Aaron Pok is named as the trainer at Aegis Fitness.
Updated 4 Nov 20265/5 · 156 Google reviews
PRICE OR OFFER$87basis to confirm

Individual coaching — advertised starting price

Visit website ↗Call 0466 707 646
About, prices & practical details

Meet the team

  • Aaron Pok is named as the trainer at Aegis Fitness.

Qualifications

  • Aaron lists a Bachelor of Exercise Science (Clinical Practice), ACE personal-trainer certification and AIK Kettlebell Levels 1 and 2.

Who it suits

  • The service describes adapting training to biomechanics, injury history and performance goals.

How you train

  • The stated process starts with an assessment of movement quality, restrictions and goals.

Prices & what you get

Published offers are shown with their billing period and conditions. Other programs require a direct quote.

Individual coaching — advertised starting price

Website does not clearly specify the billing basis or session length. Check with Aaron before comparing rates.

$87basis to confirm
Semi-private coaching — advertised starting price

Check whether the quoted amount is per session, per person or part of a package.

$50basis to confirm

Prices are in Australian dollars. Check what is included before you book.

Location & contact

Maribyrnong

200 Rosamond Rd, Maribyrnong VIC 3032

Open in Google Maps ↗

0466 707 646

Session times

Ask about open session times and places for new clients.

Ask about appointments ↗

Opening hours

Contact the business for current availability.

03
Studio / Maidstone

Metabolic Fitness

Metabolic Fitness combines personal training with traditional martial-arts coaching in Maidstone. It advertises individual sessions and small or larger group formats for different ages and fitness levels. Clients should describe whether they want general fitness, movement or martial-arts instruction when enquiring, because the coaching options differ.

One-to-oneGroup trainingMartial arts
Updated 4 Nov 20265/5 · 3 Google reviews
PT PRICINGAsk for a price

Contact for current PT prices.

Visit website ↗Call 0412 732 441
About, prices & practical details

Who it suits

  • The service states that it works with different ages and fitness levels.

How you train

  • The business combines individual fitness training with traditional internal martial-arts coaching.

What you get

  • It advertises one-to-one sessions and both small and larger group formats.

Prices & what you get

No similar personal-training rate was established from the website pages reviewed. Ask for appointment length, format, package commitments and any gym-access charges.

Ask for session length, one-to-one pricing, packages and any membership requirements.

Location & contact

Maidstone

51 Wattle Rd, Maidstone VIC 3012

Open in Google Maps ↗

0412 732 441

admin@metabolic-fitness.com

Session times

Ask about open session times and places for new clients.

Ask about appointments ↗

Opening hours

Contact the business for current availability.

04
Studio / Maidstone

Melbourne Sports Science

Melbourne Sports Science builds performance support around testing before programming. Its Maidstone services include personal training, running coaching and team support, with individual data used to guide strength and conditioning work. Clubs and schools can also ask about squad testing and in-season programs.

One-to-oneStrengthAthletic performance
Updated 4 Nov 20264.9/5 · 8 Google reviews
PT PRICINGAsk for a price

Contact for current PT prices.

Visit website ↗
About, prices & practical details

Qualifications

  • The website lists exercise-science and psychological-studies degrees, plus ASCA Level 1, as its coaching background.

Who it suits

  • Services include junior athletes, runners, HYROX clients and sports teams.

How you train

  • The process is test, plan, train and re-test, with performance measures used to adjust programming.

What you get

  • Sport-specific support includes squad testing and in-season conditioning for clubs and schools.

Prices & what you get

No similar personal-training rate was established from the website pages reviewed. Ask for appointment length, format, package commitments and any gym-access charges.

Ask for session length, one-to-one pricing, packages and any membership requirements.

Location & contact

Maidstone

1/44-56 Hampstead Rd, Maidstone VIC 3012

Open in Google Maps ↗

support@melbournesportsscience.com.au

Session times

Ask about open session times and places for new clients.

Ask about appointments ↗

Opening hours

wednesday
Open 24 hours
thursday
Open 24 hours
friday
Open 24 hours
saturday
Open 24 hours
sunday
Open 24 hours
monday
Open 24 hours
tuesday
Open 24 hours

Trainer hours may be different.

05
Boxing & coached group training / Maidstone

Hitfit Maidstone

Train at Hitfit Maidstone. Hitfit offers boxing fitness classes. There are separate programs for adults and children. Junior classes are listed for ages nine to twelve. Ask about session times, prices and the best way to start.

BoxingGroup trainingKids fitness
Published times
Junior classes are listed for ages nine to twelve.
Updated 5 Nov 20265/5 · 135 Google reviews
PT PRICINGAsk for a price

Contact for current PT prices.

Visit website ↗Call 0419 156 341
About, prices & practical details

Who it suits

  • There are separate programs for adults and children.

How you train

  • Hitfit offers boxing fitness classes.

Prices & what you get

Ask for current PT prices, session lengths and package rules.

Ask for session length, one-to-one pricing, packages and any membership requirements.

Location & contact

Maidstone

8/44-56 Hampstead Rd, Maidstone VIC 3012

Open in Google Maps ↗

0419 156 341

Training times

  • Junior classes are listed for ages nine to twelve.

Session times

Ask about open session times and places for new clients.

Ask about appointments ↗

Opening hours

Contact the business for current availability.

06
Studio / Footscray

Stronger By Design

Stronger By Design provides individual fitness coaching as well as sport-specific strength and conditioning. Athlete programs are planned around the sporting year, with strength, speed and agility work adapted to the chosen sport. Youth-development and general-fitness programs are also advertised from its Footscray base.

One-to-oneStrengthAthletic performance
Team
The named coaches include Joel Sacco, Hugh Hamilton and Abdul Bey.
Free introduction listed
Updated 4 Nov 20265/5 · 38 Google reviews
PT PRICINGAsk for a price

Contact for current PT prices.

Visit website ↗Call 0488 479 177
About, prices & practical details

Meet the team

  • The named coaches include Joel Sacco, Hugh Hamilton and Abdul Bey.

Qualifications

  • The coaches page lists Hugh Hamilton with Certificate III and IV Fitness qualifications.

Who it suits

  • Separate youth-development programs focus on young athletes' skill development and injury prevention.

How you train

  • Athlete programs are planned in stages around the sporting year and adapted to the chosen sport.

Prices & what you get

No similar personal-training rate was established from the website pages reviewed. Ask for appointment length, format, package commitments and any gym-access charges.

Ask for session length, one-to-one pricing, packages and any membership requirements.

Location & contact

Footscray

11 Mephan St, Footscray VIC 3011

Open in Google Maps ↗

0488 479 177

info@strongerbydesigntp.com

Getting started

  • A free consultation can be booked. The first session includes goal discussion, fitness assessment and a training plan.

Session times

Ask about open session times and places for new clients.

Ask about appointments ↗

Opening hours

wednesday
5 am–8 pm
thursday
5 am–8 pm
friday
5 am–6:30 pm
saturday
5–11 am
sunday
Closed
monday
5 am–8 pm
tuesday
5 am–8 pm

Trainer hours may be different.

07
Studio / Ascot Vale

In Fitness & In Health

Steph's In Fitness & In Health focuses on semi-private coaching that builds strength and confidence. Its website presents an inclusive environment and explains that the business grew from a parent's experience of returning to fitness. The service is based in Ascot Vale, so Braybrook clients should check the location and group timetable.

Semi-privateStrength
Team
Steph identifies herself as the trainer behind In Fitness & In Health.
Updated 4 Nov 20265/5 · 25 Google reviews
PT PRICINGAsk for a price

Contact for current PT prices.

Visit website ↗Call 0423 455 462
About, prices & practical details

Meet the team

  • Steph identifies herself as the trainer behind In Fitness & In Health.

Who it suits

  • The business describes an inclusive approach to different bodies and backgrounds.

What you get

  • The core advertised format is semi-private personal training focused on strength and confidence.

Prices & what you get

No similar personal-training rate was established from the website pages reviewed. Ask for appointment length, format, package commitments and any gym-access charges.

Ask for session length, one-to-one pricing, packages and any membership requirements.

Location & contact

Ascot Vale

215 Maribyrnong Rd, Ascot Vale VIC 3032

Open in Google Maps ↗

0423 455 462

Session times

Ask about open session times and places for new clients.

Ask about appointments ↗

Opening hours

wednesday
5:30 am–6:45 pm
thursday
5:30 am–7:30 pm
friday
7 am–2 pm
saturday
8 am–12 pm
sunday
Closed
monday
5:30 am–7 pm
tuesday
5:30 am–6:30 pm

Trainer hours may be different.

08
Studio / Maribyrnong

Amador Performance

Amador Performance offers individual coaching and semi-private strength training in Maribyrnong. Semi-private groups are capped at five, with a separate program for each client. Its other group classes are capped at eight. Individual appointments are described as 60 minutes and begin with a free assessment to discuss needs and goals.

One-to-oneSemi-privateStrength
Team
Mau (Mauricio Amador) is identified as founder and head coach.
Free introduction listed
Updated 4 Nov 20264.9/5 · 108 Google reviews
PRICE OR OFFER$90per session

One-to-one personal training: 60 minutes — from

Visit website ↗Call 0401 082 399
About, prices & practical details

Meet the team

  • Mau (Mauricio Amador) is identified as founder and head coach.

Qualifications

  • The PT page states that head coach Mau has an exercise-science degree.

Who it suits

  • The PT page lists dedicated individual coaching as an option for clients wanting focused attention rather than a group session.

How you train

  • One-to-one appointments are planned around the client's movement on the day, with coaching adjusted during the session.

What you get

  • Semi-private groups are capped at five. Separate group classes are capped at eight.
  • The gym describes following up with a message if a client misses a week.

Food advice & support

  • Nutrition coaching is available as an optional add-on, not automatically included in the base PT rate.

Prices & what you get

Published offers are shown with their billing period and conditions. Other programs require a direct quote.

One-to-one personal training: 60 minutes — from

Starting rate. Total depends on weekly booking frequency. A free assessment is advertised.

$90per session

Prices are in Australian dollars. Check what is included before you book.

Location & contact

Maribyrnong

7/18 Sloane St, Maribyrnong VIC 3032

Open in Google Maps ↗

0401 082 399

Equipment & access

  • Parking out front of its Sloane Street location.

Getting started

  • A free 60-minute assessment is advertised before choosing a coaching plan.

Bookings & rules

  • Sessions can be booked in the Xoda app.

Session times

Ask about open session times and places for new clients.

Ask about appointments ↗

Opening hours

wednesday
6–10:30 am, 4:30–7:30 pm
thursday
6–10:30 am, 4:30–7:30 pm
friday
6–10:30 am, 4:30–7:30 pm
saturday
7:30–11:30 am
sunday
9:30–10:30 am
monday
6–10:30 am, 4:30–7:30 pm
tuesday
6–10:30 am, 4:30–7:30 pm

Trainer hours may be different.

09
Strength & conditioning coaching / Footscray

Pillar of Strength

Train at Pillar of Strength. Strength coaching is built for snow, surf, skate and climbing sports. Coaches test your fitness, train for your sport and test again. Train in Footscray or online. Ask about session times, prices and the best way to start.

One-to-oneSports performanceStrengthOnline
Updated 4 Nov 20265/5 · 6 Google reviews
PT PRICINGAsk for a price

Contact for current PT prices.

Visit website ↗Call 0431 083 933
About, prices & practical details

Who it suits

  • Strength coaching is built for snow, surf, skate and climbing sports.

How you train

  • Train in Footscray or online.

What you get

  • Coaches test your fitness, train for your sport and test again.

Prices & what you get

Ask for current PT prices, session lengths and package rules.

Ask for session length, one-to-one pricing, packages and any membership requirements.

Location & contact

Footscray

11 Mephan St, Footscray VIC 3011

Open in Google Maps ↗

0431 083 933

Session times

Ask about open session times and places for new clients.

Ask about appointments ↗

Opening hours

wednesday
6 am–7 pm
thursday
6 am–7 pm
friday
6 am–5 pm
saturday
6 am–12 pm
sunday
Closed
monday
6 am–7 pm
tuesday
6 am–7 pm

Trainer hours may be different.

10
Studio / Braybrook

The Ring Gym

The Ring Gym offers private Muay Thai coaching as well as group combat-sport classes. Individual appointments are published in 45- and 60-minute formats, with partner and group options available separately. The gym welcomes adults and children across experience levels, from general fitness to more advanced technical work.

One-to-oneBoxingMartial arts
Team
Founder and head coach Andy Colgrave is named on the team page, which dates the gym's founding to 2016.
Experience
Founder Andy Colgrave is described as having more than two decades' experience as a fighter and coach. The gym was founded in 2016.
Updated 4 Nov 20265/5 · 135 Google reviews
PRICE OR OFFER$80per session

One-to-one Muay Thai: 45 minutes

Visit website ↗Call 0438 797 477
About, prices & practical details

Meet the team

  • Founder and head coach Andy Colgrave is named on the team page, which dates the gym's founding to 2016.

Experience

  • Founder Andy Colgrave is described as having more than two decades' experience as a fighter and coach. The gym was founded in 2016.

Who it suits

  • The gym lists children, teenagers, beginners and experienced fighters among the groups it teaches.

What you get

  • A women-only Muay Thai class is listed as child-friendly. Check its current timetable.Specific program

Prices & what you get

Published offers are shown with their billing period and conditions. Other programs require a direct quote.

One-to-one Muay Thai: 45 minutes

Private coaching. Other group formats are priced separately.

$80per session
One-to-one Muay Thai: 60 minutes

Private coaching. Ask about the advertised upfront session-pack offer.

$100per session

Prices are in Australian dollars. Check what is included before you book.

Location & contact

Braybrook

83 Cranwell St, Braybrook VIC 3019

Open in Google Maps ↗

0438 797 477

Bookings & rules

  • The published private-coaching offer adds one session when ten are paid upfront. Check current conditions.

Session times

Ask about open session times and places for new clients.

Ask about appointments ↗

Opening hours

wednesday
6:30–7:30 am, 12–1 pm, 4–9 pm
thursday
6:30–7:30 am, 12–1 pm, 4–9 pm
friday
6:30–7:30 am, 12–1 pm
saturday
8:30–11:30 am
sunday
Closed
monday
6:30–7:30 am, 12–1 pm, 4–9 pm
tuesday
6:30–7:30 am, 12–1 pm, 4–9 pm

Trainer hours may be different.

GOOD TO KNOW

Finding a personal trainer near you in Maidstone.

How much does a personal trainer cost in Maidstone?

4 businesses list prices or offers in this guide. The listed one-to-one session prices range from $80–$100. This is a small sample, not a typical local rate. Check session length, package rules and any gym fees.

See Maidstone businesses with published prices
How many personal trainers are there near Maidstone?

This guide lists 10 trainers, studios and gyms in and around Maidstone. It includes nearby and mobile options where listed. We are still adding businesses, so this is not every trainer in the area.

How many offer a free consultation or trial?

2 businesses have a free trial or introduction listed. Check who can use the offer and what is included. Offers can change.

See free introductions
How do I find a personal trainer near me in Maidstone?

Use the service filters to narrow your choices. Switch to Map to see venues with a saved address pin. Mobile trainers and businesses without a pin stay in the list. Check travel and appointment times before booking.

What should I compare when choosing a trainer?

Look at their training style, team, qualifications, location and prices. Check if a price covers private sessions, group classes or a membership. Select up to three businesses to compare their details.

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